Posted by: Tamara | November 16, 2009

Homemade=Perfect For Holiday Gift Giving

fallflavour


Chocolate Covered Pretzels

Make a Perfect Holiday Treat……..

I love making homemade gifts and goodies around the holidays. For me it is something I look forward to each year. These pretzels sticks are so EASY to make and they are very tasty. This is a perfect treat to make with the kids. Even very young children can help and it only requires a few tools and ingredients.

You can switch things up by changing the color or type of topping you use. For instance I made some for 4th of July, see here, or you could use pink or blue for a baby shower. The possibilities are endless.

These sweet treats would be perfect to add to a holiday gift basket or to bring as a hostess gift.

••••••••••••••••••••••••••••••••••••

Ingredients:                                          Print Recipe
1 bag pretzel rods (Snyders)
10oz. bag  chocolate chips
1 jar Fall Color Mix sprinkles

Tools/Supplies:
Wax paper
Cellophane Pretzel Bags
Cookie Sheet
4 cup pyrex or other microwavable glass glass dish.
Butter Knife
Small Plate

Directions:

Put a piece of wax paper on a rectangle baking tray. Use some sort of microwave safe container to melt the chips (deep enough to dip the pretzel rods). I used a 4-cup pyrex measuring cup. Pour the chocolate chips into the container. To melt the chips cook in microwave for 1-1/2minutes, stir with butter knife then cook another 30seconds and stir again. Take a pretzel stick and dip into melted chocolate to coat. I tilted the measuring cup to get the chocolate far enough up the pretzel. Holding the pretzel horizontal I twirled it until no more chocolate was dripping. Then, hold the pretzel over a plate and sprinkle with candysprinkles or whatever you choose. Set the pretzel on wax paper and continue with the next one. Makes 12 pretzels.

***
Now all you have to do is to wait
for them to harden. It took a few
hours sitting on the counter.

When the chocolate gets firm you can
carefully slide them into the pretzel bags.

That’s it. They only take a few minutes. Perfect for you to make with the kids. They are very tasty. In fact I will share with you my little secret shh… I ate one for breakfast with my coffee and it was Yummy! Don’t tell

Bon Appetit,

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SickPerson

With all the hoopla about the flu these days I am often asked while working as an RN “movie medic”  what can be done to prevent it. Below you will find my tips I share with the crew. Most of them are things you have probably already heard but they do help and sometimes we all just need a reminder. When an actor, director, or key crew members gets sick it can cause lots of trouble with the filming process and cost lots of money.

1. Wash your hands often with warm soap and water for at least 15-20 seconds. I also recommend using a paper towel if possible to turn off the faucet so you won’t get the germs back on your hands.

2. Use an alcohol based gel hand sanitizer with at least 60% alcohol content. I have to use this often because I rarely have a sink readily available at work. Look for a sanitizer with moisturizers to help prevent dry cracking skin. I also use alcohol towelettes which remove dirt along with germs.

3. You can wear a mask, but it’s really not feasible for most people. Try to stay away from co-workers who are coughing and spewing their germs into the air. If you are the one coughing wash your hands or use hand sanitizer after.

4. Be a good citizen and cover your mouth when you sneeze or cough. Use a tissue to cover you nose and mouth if possible then wash your hands.

5. Get plenty of rest. I know this can be a tough one, but do your best. A rested body functions much better than a sleep deprived one.

6. Eat a well balanced diet which includes fruits, vegetables, and lean protein.

7. Drink plenty of fluids (water, 100% fruit juice, tea with honey, or just warm water with honey. Honey has natural anti-viral and anti-bacterial properties. Honey also helps lessen a cough and sooth an irritated throat.

8. Try to reduce your stress level. Prolong stress can weaken your immune system making you more susceptible to illness. Lack of sleep can also stress the body. Movie crews are often sleep deprived. We work very long hours and the hours change from days to night work. My advice to them, go home and go to sleep. No going out on a school night. Rest, rest, rest…

9. Get some exercise. Take a walk, do some yoga, go for a run. Even a few minutes of exercise is better than none at all and it will reduce your stress level.

10. Stay home from work if you feel sick and have a fever so you don’t spread your germs. CDC recommends staying home for 24 hours after your fever is gone without taking Tylenol or other fever reducer.

Very Popular Cold/Flu Prevention Items used on Movie Sets by celebrities and  the crew.

One of the most popular items actors and crew members ask me for to give them a lift and help prevent colds and flu would be Emergen-C by Alacer Corp I go through 1-2 boxes a day on a large movie sets. People love it. It’s a fizzy powder in many different flavors and combination’s that you add to water. It’s full of vitamins and minerals. I can’t say if it really wards off colds and flu but I can say the people I work with love it and believe it works. Some of the most requested flavors are Super Orange, Lemon Lime, and Tangerine. I also carry the Immune Defense, Heart Health, Cranberry, Raspberry, and Bone Health.

Another popular item is the well known Airborne. I really like the new single dose packets vs the tablets that you add to water. Again I can’t say these really do anything to ward off the flu bug but people swear by it. Airborne’s website has lots of information and states the ingredients are proven to support your immune system.

Leave a comment to let me know what you do or take to ward off a cold or flu.

Warm Regards,

Tamara

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PS_I am not a professional reviewer. The mention of certain products are my own personal experience with them. I have not been contacted by companies nor received any compensation or benefit from them.

Posted by: Tamara | September 17, 2009

My Friend Has Breast Cancer What Can I Do?

My good friend was recently diagnosed with breast cancer. It was quite aggressive making it necessary to have a double mastectomy right away. After the shock of the news subsided a bit I thought what can I do to help her through this tough time. I live in California and she lives in Arizona making it nearly impossible to be present on a regular basis.

I know she will not ask me for anything. I need to think of things on my own. The chemotherapy will start soon and so will her journey to recovery. I know there are going to be tough times ahead. Friends are so important during this time. I want to be a good friend.

I wasn’t sure what I could send to cheer her up so I tried to think about what the days would be like when she got her chemo.
I came up with this



I don’t even know all the details of the chemo yet (place, time spent getting it, etc.) I do know from others that it can cause her to get cold and she could be sitting at the  medical facility for several hours. So I decided to get her a tote bag, cozy lap blanket, some cozy slipper socks, and a number of magazines that she can flip through.

I started to get a little crazy as I wrapped the packages. I was wanting the tags and such to be perfect, but time was limited. I finally got a hold of myself and remembered what was really important, and it wasn’t a perfect bow or gift tag. What’s important is,  she has a friend thinking about her and trying to make her day a bit brighter.

Things you might do for a friend with breast cancer or any other illness

• Send handwritten notes
• Make some frozen meals with instructions so they don’t have to cook
• Be there in person
• Make arrangements for babysitting
• Offer to drive to doctor’s appointments
• Send a good movie you think they will like
• Send some good music (next package will be a meditation CD)
• Arrange for housekeeping

Some people shy away and don’t say or do anything because of the fear of doing it wrong. Or, they feel uncomfortable and don’t know what to say. You can never go wrong with a short little note letting them know you care about them.

Share Your Story

I would love to hear your stories about what someone did for you as you went through chemo that really helped.

I would also love if you would share things you have done for a friend going through this. Together, we can help each other make someone’s life a bit brighter. If you have never left a comment on a blog don’t be shy. Just start typing in the reply box and then hit submit.

Sincerely,

Tamara

Posted by: Tamara | September 15, 2009

Great Teaching Resource for Kids ages 3-6

Billy Gorilly Podcast For Kids

episode 18

Click to listen to Billy Gorilly's Educational Podcast For Kids

Are you trying to teach a child the colors in a rainbow

or

Letter sounds

Click to listen to Billy Gorilly's Educational Podcast For Kids

or maybe the concept of

Big, Small, or Hardly There At All

Click to listen to Billy Gorilly's Educational Podcast For Kids

Billy Gorilly just released his podcast episode 18


• COLORS OF THE RAINBOW
• BIG, SMALL, OR HARDLY THERE AT ALL
• LETTER SOUNDS (J-R)

Listen on your computer right from Billy’s website or download the podcast to your iPod. You can let your child listen any time they want. Play it in the car and you have a rolling schoolhouse. No boring sleepy songs here.

Billy Gorilly also offers downloadable worksheets to go along with each segment of the podcast.


In very simple terms a podcast is an audio file that is transferred over the internet for your listening pleasure.

Billy’s podcasts are FREE, less than 15 minutes long, and feature 3-4 songs and or stories. You may even hear some of Billy Gorilly’s pals from the Candy Appletree Woods on the podcast.


Click Here to Go To Billy’s Podcast episode 18 and listen now. This is also where you can download the activity sheets.

I would love to hear how you use music or this podcast to help educate your kids.

Please feel free to leave me a comment or share this post.

Warm Regards,

Tamara Maellaro

Flying Kitten Music

  

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Posted by: Tamara | August 26, 2009

Work or Rainbow ~ Which One?

Wordless Wednesday


The work will wait while you show the child the rainbow, but the rainbow won’t wait while you do the work.
~Author Unknown.


© 2009 Carol Ann Thomas
© 2009 Carol Ann Thomas


Posted by: Tamara | August 22, 2009

Educational Songs for Kids preK-1st

Billy Gorilly’s podcast for Kids

I just wanted to send out a little reminder about Billy’s Podcast 17. If you have not listened yet come on over and check it out. This podcast will teach children the  letters sounds of (A-I)  as they sing along with Billy and his pals from the Candy Appletree Woods. Kids will also learn the parts of a house as they make a list. The kidlets will be sure to have a smile as they learn to count by fives. You can also get free printable worksheets to go along with each segment. You can listen right on you computer or download to your iPod. If you subscribe on iTunes you will get updates automatically. It doesn’t cost a thing so you have nothing to lose.

Click to go to Billy Gorilly Podcast For Kids - Songs to Teach

We are currently working on Podcast 18. We will have it ready for you to enjoy around Sept. 5. Maybe a little sooner.

Until next time…

Keep Smiling, Singing, and Learning
and you can make everyday
Simply Splendiferous!

Don’t be shy and leave a comment. If you have a great way you use the podcast to entertain and teach your child or class tell us about it. We would love to hear.

Posted by: Tamara | August 19, 2009

Wordless Wednesday: After 9 Years I Got This

I thought this plant was dead and gone. After nine years it popped up and produced 2 beautiful flowers.

Nelly Moser Clematis

© 2009 Tamara Maellaro

Nelly Moser

Nelly

Posted by: Tamara | August 11, 2009

Lasers Burned A Hole In My Eye ~ Iridotomy ~

MyEye

I recently had my 3rd iridotomy, no I don’t have 3 eyes. Apparently the first hole in my right eye closed, so back to the eye Dr. I went to have it opened back up. Or maybe they just put another hole next to the first, I should of asked. I do know that having blue eyes helps the Dr. see the blood vessels. My Doc says that it makes it easier not to hit a blood vessel when he uses the laser. Yippy! A real bonus for having blue eyes.

If you read my post glaucoma ~ just poke me in the eye or the update then you know that I have glaucoma. To treat my glaucoma I get a procedure called SLT or Selective Laser Trabeculoplasty. I don’t have to use expensive and irritating eye drops, at least not yet, hopefully never.

About 6 months ago my Dr. told me my angles are narrow and I should have an iridotomy. My first thought was great another eye surgery. Then I thought, why do I need this. My eye pressure was with-in normal limits for me. Did my angles just get narrow? Or have they always been narrow. Is he (my Dr.) making this stuff up. Is this a new theory put out by the laser companies so they could make more money? I wasn’t really sure if I wanted to have this preventative procedure done. Is it really going to make a difference in my long term eye health and vision?

I  researched everything I could find, and decided  it was probably a good idea (for me) to have the iridotomy done. Remember you should do your own research to see if it is right for you. I may never know for sure if I really needed to have it done, but I didn’t really want to find out the hard way. I also had to remember that with every surgery there can be bad side effects, and in this case the worse thing is I would be blind. I have faith and trust in my Doctors knowledge and skills so I trusted his recommendation.

What is a preventative Laser Iridotomy

Having an iridotomy when you have “narrow angles” is a procedure to help prevent a sudden increase in eye pressure. I think of “narrow angles” kind of like a hose being bent so the water can’t get through. The rapid increase in pressure causes severe pain, and can make you go blind in a matter of hours if not treated.

Laser iridotomy uses a very focused beam of light to create a hole on the outer edge, or rim, of the iris, the colored part of the eye.

My Personal Experience

I’m sitting in the hallway of the laser surgery suite at my eye doctor. My eye has been numbed and I am trying to stay calm. Boy that numbing  medicine burns at first. There are 4 other people waiting as well. We’re all looking at each other making quiet nervous chit chat. All of us seemed to have glaucoma. All of us had been to this room before.

The first person goes in and the door shuts. About 7 minutes later they walk out with a Kleenex in hand. Oh boy, it’s my turn now. I go in and another drop is put into my eye. Then the CONTACT, at least that is what they call it. They put this thing in your eye to hold the lid open and make the part of your eye they need visible. The only reason the contact weirds me out  a little is because I have seen it used on other people in the past. It makes your eye nice and big. You can feel the DR. moving the contact around but it doesn’t really hurt it just feels funny (at least that is my experience).

The next thing you do is put your chin on a chin rest and your forehead against a forehead rest. The assistant holds the back of your head so you don’t pull away or move. I’m always worried I’m going to move my eye in the wrong way and they will zap the wrong part. Thank goodness that has never happened to me yet.

Now my heart starts to pick up speed and I’m thinking let’s just get this thing over with. I stare at the red or was it green light and zap, zap, zap. It’s over.

My Doc puts in another drop, this time a steroid to help with inflammation. I will continue this for 5 days 3 times a day. I stand up and take a deep breath. I’m handed a tissue for my tearing eye and I walk out the door with my post-op instructions.

I suggest having someone drive you. It feels good right after just to close and rest your eyes. I had no trouble with my vision and no real pain just a slight uncomfortable sensation.

To this day, oh gosh, it has been around 3 months since the repeat iridotomy and I’ve had no problems that I’m aware of. My pressure remained the same or lower. My eyes have always been very sensitive to light and glare so I can’t tell if it’s any worse or it’s just normal for me.

My words for you

Always do your own research to find out more about any surgical procedure. Ask your Doctor as many questions as you want and need answered. It’s their job to answer your questions.

Risks

The greatest risk of laser iridotomy is an increase in intraocular pressure. Usually, the IOP spike is transient and of concern to the surgeon only during the first 24 hours after surgery. Encyclopedia of Surgery “iridotomy

Your physical health can be a factor with how well you will respond to the surgery. Especially if you have diabetes, hypertension, bleeding disorders etc.

Other iridotomy surgery risks include:
Double Vision
Trouble with Glare
Bleeding
Blurred vision
horizontal lines in your vision
loss of vision

I hope this blog and my experience will help you or someone you love be more informed so you can make a better decision. Remember this is my personal experience and your experience can be much different. This surgery in a way is very quick and easy, but can have some very negative outcomes if not done correctly or your body reacts badly.

Feel free to leave a comment about your experience, the good and the bad. I would personally like to know how others responded to their  iridotomy. Your experience may help others make their decision about having this procedure.

Sincerely,

Tamara

Posted by: Tamara | June 3, 2009

Wordless Wednesday~Weird Things in My Yard

I’m not very good at being quiet but… for today silence. It’s Wordless Wednesday. Weird creature in my yard. Anyone know what it’s called?

IMG_1337

IMG_1341

IMG_1350

Posted by: Tamara | May 28, 2009

My Lap Desk Helps Me be Creative…Really!

Why I Love My Levenger Laprador Lap Desk

About a week or two ago I was on Twitter and @officesupplygee tweeted about something from Levenger. I smiled as I read the tweet because I was using my new Lap Desk that was a gift from my husband. I am also a big fan of Levenger products and use them everyday. I love their Circa system, briefcases, pens, and well, just about everything. See what Steve Leveen, CEO of Levenger thinks about Twitter read here.

I sent out a little tweet about my love of my lap desk and kind of forgot about it. After an hour of work while sitting on the couch using my new desk I got up and set it on my coffee table.

This is where the review comes in. When I walked back into my living room I looked at my desk on the table and it looked like I staged it for photos. I had the wings out, I had my laptop sitting on top, my cell phone was next to the computer and the mouse was on the right pull out drawer.

I thought I have to take a picture of this and write a blog. I am always looking for something to write about. So, I grabbed my digital camera and took photos ( the only thing I did was open the left drawer lid, pens and paper were in there)

I then realized the desk did not show because it was sitting on a dark coffee table so I closed the lid of my computer to see if it would show better and I had to laugh again. If you look very close the magazine under my desk is a levenger catalog. I promise I did not put it there for the picture.

desk-catalog

desk with mag

I still was not happy with the images so I picked up the desk and moved it to the area where I sit on the couch. Sorry I could not take a picture of myself using the desk. You can also see my circa notebook. I really do use all these things.

desk on couch

I am getting to what I love about this desk but I still have more to tell you. When I received this gift I loved it, but thought it was a bit expensive at $159.00. I was thinking like a girl and thought if I get a cheaper desk then I will use the leftover money to buy some clothing item. I gently asked my hubby if we could go to the office supply store and look at other lap desks. Off to the store we went. I came home with 3 different lap desks. I tried each and every one of them. None of the cheaper desks came even close to the Laprador. We took all of the desks back and I was happy not to get the new clothes.

This is what I love about the desk
• First it looks sleek and sexy (if a desk can look sexy)
• I love the rich leather top
• It sits comfortably on my lap and doesn’t feel like my laptop is going to fall off
• The padded wrist area adds comfort and helps with hand fatigue
• The elastic straps on each side hold my papers in place even when I carry it by the handle
• Easy to carry
• Very lightweight (this is a big important bonus for comfort)
• The drawers give you a bit of storage for pens and some paper
• A mouse can be used on the pullout drawer
*note I do wish the drawers felt a bit more sturdy when pulled out. More support when using mouse.

I feel more creative when I am able to move around
When I am writing, designing, or working on my website I need to move around. Sitting at one desk or chair for to long gets uncomfortable. I like to change positions to prevent hand and neck fatigue. This desk lets me do that. Sometimes I sit with it on my lap, sometimes it sits on the couch and I sit crossed legged and lean over to it. the bonus is I have options. Yes, and sometimes I sit at my table desk.

If you are considering a lap desk
you might want to give the Laprador a try. It is pricey, but I think well worth it. I have always been happy with my Levenger products, wait I take that back I did have one issue with a circa disc. I let the company know and the next week I had a nice note and a replacement. Wow, I didn’t even ask for a replacement. Now that is excellent customer service.

Find out more at Levenger.com

PS
I am not a professional reviewer nor do I receive any compensation. I am just a satisfied customer :)

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